New Year’s List and the Law of Increase

The holiday season is officially over and it’s time to return to my regularly scheduled life.  Around this time, it seems like everyone is making lists, and I am no exception.  I feel compelled to make lots of lists: of things I would like to do differently, of places I would like to go, of people I want to see, of things I want to make, and all sorts of other stuff.  It’s not even a new year’s thing; I just like to make lists.  Lists make me feel like I have a plan, and crossing things off my list makes me feel like I’ve achieved something.

However, a lot of the cultivation-of-happiness work I’ve done this year makes me feel like creating another list of things to do isn’t the best course of action.  One of the lessons I learned in 2011 is that I spend far too much time thinking of the past and the future, and not enough time in the present.  So instead, I’m going to apply one of the lessons that popped up in a number of things I read this year.  Srikumar Rao calls it:

The Law of Increase
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